top of page
Long.png

Fitness
Nutrition
Mind

Welcome to the Coaching Company Where

Strong Woman

Fitness
+
Nutrition

High Fives

Meets

Life
Coaching

Our Method is life Changing

We are transforming clients’ lives all over the world through the most advanced training methods, science-based nutrition, and high-performance coaching. Are you ready to take your life to the next level?

Weight Lifting
R6__9938_edited_edited.jpg
20200220-_D758528.jpg

The METHOD

Upgrade your Body

  • Proven programs to build muscle definition

  • Feel confident in your body and enjoy Fitness

  • Track your results and see your body change

UPgrade your Food

  • No more yo-yo dieting, quick fixes, or feeling alone

  • Develop mindfulness & end emotional eating

  • Change your RELATIONSHIP with food ONCE AND FOR ALL

Upgrade your Mind

  • MOve past old mental blocks and become "unstuck"

  • Build Self COntrol & boost productivity 

  • Feel reignited & hack your motivation

David H. Oct 20216613-WEB.jpg

David H., Actor

I haven’t felt this fit in 20 years. Working with TCC has changed my life. I feel good, I’m having fun, and, most importantly, I look great!

R6__3178_WEB.jpg

Rohish D., Software Engineering Manager

My goal was to increase my lean mass by 5-6 lbs. In just 2 months, I have already gained 3 lbs. of muscle! The workouts are amazing and I can feel them changing my body.

00100sPORTRAIT_00100_BURST20191208190826829_COVER (1).jpg

Julie G., Funko Designer

I've gained confidence in myself and developed tools to improve my health and put me on the path to sustainable weight loss.

FOLLOW @charliechittenden

GET IN TOUCH

Got Questions? Just Contact Us Below

Thanks for submitting!
We will reach out soon.

20190927-DJL_4343_edited_edited_edited.jpg
bottom of page